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Peak Middle School FIT (Families In Training) For Health

Peak Middle School Families

We would like to inform you of a free, 11 week healthy lifestyle program the YMCA will be providing at Peak MS.  If you are interested, please register online at the website below or return the following registration form to the front office.  You may also find registration forms in the front office.

FIT (Families In Training) FOR HEALTH, is a free 11 week healthy lifestyle program for families created by a grant funded by the National Institutes of Health (Dr. Heather Kitzman, Baylor Scott & White Health) in collaboration with the YMCA of Metropolitan Dallas.

Every session offers:
• Fun Physical Activities • Calorie Goals and Self-monitoring
• Information about healthy habits • Positive Parenting Styles
• Access to the YMCA • Snacks and refreshment offered

Where: Uplift Peak Preparatory Middle School
When: Every Wednesday
Time: 6:00pm - 7:30pm
Star/End Date: Sept 4, 2019– Nov 13, 2019

For more information call or email:
Tracey Burns
tburns@ymcadallas.org
469-276-8442

Register Here:
https://www.ymcadallas.org/fit-health-registration